Since 1990, we have been dedicated to helping our students achieve all of their martial arts goals: physically and mentally. We build quality leadership and character skills for students of all ages in the Finger Lakes region.
*Frequently Asked Questions*
Where are you Located?
Victor NY 7235 State Route 96 Victor, NY 14564
Seneca Falls NY 116 Fall St. Seneca Falls NY 13148
What age groups do you teach? We offer different programs and schedules for all age groups. We teach children as young as 3 years old and adults of any age.
Do I need to be in shape to start? No, everyone in martial arts are at different fitness levels. In time, our programs will increase your fitness and flexibility.
Why should I train with you and not elsewhere? The basis of martial arts training is self defense. Many martial arts school's method of instruction will help you get in good physical shape, but their self defense training is inadequate. At our school, we teach effective fighting techniques that will work in any situation.